A Fat
Fizgig’s Road to Fitness….
I got a personal trainer. I know, me, Fizgig, layer on the couch, pint drinking arm curls, lounging on the bed, with a personal trainer? It seemed weird too, but I had to do it.
Last year, I was told to lose a bit of weight, exercise more and that would basically get me healthy. I did lose quite a bit of weight last year, but I lapsed. I didn’t gain any back, but I didn’t lose any more either. In April of this year, I got back on track. I started watching what I ate again and I started losing. But it wasn’t enough. I knew the only way I was going to get fit was to get a personal trainer and learn how to exercise.
I interviewed a couple PT’s by phone. Both were EXTREMELY rude to me. The first man I spoke with wanted me to explain my level of fitness to him. “I have no level. I don’t exercise”. “Oh”, he said, “then I’ll have to schedule you 4 times a week at $75 per session”. Uhmmm, thanks, but no thanks.
The 2nd girl I spoke to asked me how much I weighed and why I liked food so much. I didn’t like that. I hung up.
I was commenting to my friends V & M how terrible my experience was finding them. V offered that her brother was a PT. “Really? Will he make fun of me because I’m a lumpy out of shape blob”? ”Of course not!! Just meet him and see!”
I spoke to him on the phone first and he seemed wonderful. He wanted me to come and check out his fitness studio. He was soft-spoken, but direct and didn’t ask me any personal questions other than if I was sure I wanted to make this commitment. He gave me his prices and schedule and we agreed on a date to meet.
When I saw him and he smiled at me, I felt comfortable. He showed me around the gym and explained some exercises to me. As we did several demonstrations together I knew I could do this with him, he just seemed right for me. He explained that we’d see each other twice a week, but just working with him wouldn’t be enough. I’d need to join a gym and do cardio at least 3 additional times a week. He asked again if I really wanted to do this. Now or never, Fiz, NOW OR NEVER!! I said, when can we start? When he said tomorrow. I didn’t even flinch. OK, I’ll see you then. I paid him LOTS of money for a 5-week session to start with and I skipped out – scared and excited at the same time. That very next day, prior to me seeing him, I joined our neighborhood Y. I’m on my way!!
I’ve decided to keep a fitness journal to log the pain and adventures in exercise!